Stop managing your time. Start protecting your energy.

We are obsessed with time. We track it, schedule it, optimise it, and feel guilty when we waste it. We wear devices on our wrists that monitor every hour, every workout, every night's sleep, all in the name of productivity. But here's the question nobody is asking: is all that tracking actually making us better? Or is it just making us busier? What if the real currency of a well-lived life isn't time at all. What if it's energy?